A Rule of Life: Sabbath ( Exodus 20:8-11), (Matthew 11:28-30)

Jo Stephens continues our series looking at the importance of Sabbath rest. She focuses on 5 key areas, namely, space, solitude, silence, simplicity and sharing. Jo encourages to think carefully about healthy patterns of rest, not simply as a result of exhaustion but as part of what God calls us to as set out in God's created order.